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The team blog from Citiwell

Practical articles from the Citiwell team about laser hair removal, skin, equipment and professional practice. We created this blog so practitioners can share hands-on experience, examine complex cases and work more confidently with different skin types and equipment, while clients receive clear guidance on preparation, aftercare and realistic outcomes. We bring together observations from our teams, explain the reasoning behind procedures, review common mistakes and help readers make informed decisions without myths or empty promises.

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Found: 134 articles

Evidence reviewsFor practitioners

How to read a laser hair removal study beyond the headline

A title states the research question, not the quality of the answer. Review the design, participants, technology, outcome measures, losses to follow-up, adverse events and conflicts of interest.

Original language: English
11 July 20263 minCian Murphy
Accessibility and ethicsFor practitioners and clients

Privacy and modesty: ask instead of assuming

Never infer privacy preferences from clothing, religion, gender or age. Ask about draping, who may be present and how the treatment area should be exposed.

Original language: English
19 April 20263 minAmara Okonkwo
Foundations and professional practiceFor practitioners

Ergonomics for practitioners during long procedures

A long procedure should test the design of the workplace, not the practitioner’s endurance. Working height, support, cable routing and breaks all affect coverage accuracy.

Original language: English
18 April 20263 minEthan Cole
Team trainingFor practitioners

A ten-minute shift huddle that prevents surprises

A brief huddle should identify changes early, not retell the schedule: device status, complex handovers, accessibility needs, follow-up contacts and staffing resources.

Original language: English
6 March 20263 minEthan Cole
Communication and serviceFor practitioners

A pre-appointment reminder the client will actually read

Put the few critical actions on the first screen, then link to the details. Clients should not have to search for essential preparation instructions inside a promotional message.

Original language: English
12 December 20254 minLucas Hayes
Treatment course and resultsFor practitioners

Measuring progress beyond the word “smooth”

“Smooth” changes with lighting, the stage of regrowth and expectations. Track several observable measures and document the conditions under which each was assessed.

Original language: English
10 December 20254 minMaya Thompson
Treatment course and resultsFor practitioners and clients

Treatment intervals: follow regrowth, not just the calendar

A calendar can organise a course, but it cannot create a new pigmented target. Schedule the next visit according to actual regrowth, the condition of the area, the previous response and the device instructions.

Original language: English
20 November 20253 minSofia Martinez
Team trainingFor practitioners

A parameter notebook is not a recipe book

Another practitioner’s settings are meaningful only alongside the device, attachment, hair, skin, cooling, response and delayed outcome. Without context, the note is a dangerous half-story, not a protocol.

Translated from Russian into English
18 June 20254 minEkaterina Meshcheryakova
Communication and serviceFor practitioners and clients

Defining treatment areas clearly: no surprises in timing or price

A treatment-area name must describe the same boundaries to the client, administrator and practitioner. Otherwise the mismatch emerges only in the treatment room, after the slot and price have been set for…

Original language: English
4 March 20254 minLucas Hayes
Treatment areas and techniquesFor practitioners

Upper lip: a small area that demands greater precision

The upper lip covers little space, but it lies close to aesthetic boundaries, mucosa and the eyes. Precision here means a compact set of clear markings, a stable working position and no treatment based on guesswork.

Translated from Montenegrin into English
17 February 20253 minMilena Vuković
Treatment areas and techniquesFor practitioners and clients

Underarms: deodorant, close shaving and irritated folds

Underarms appear simple until deodorant, aggressive close shaving and an irritated fold coincide on the same day. Inspection always takes priority over an automatic start.

Translated from Montenegrin into English
9 November 20243 minMilena Vuković
Laser hair removal for menFor practitioners and clients

Neck and beard line: design first, treatment second

Changing the beard line can alter facial expression more quickly and permanently than clients expect. Photograph, mark symmetrically and agree every section before treatment.

Translated from Montenegrin into English
3 August 20243 minMilena Vuković
SafetyFor practitioners and clients

Severe redness is not proof of a good treatment

Redness can be a brief, expected response, but its intensity is not a measure of skill or efficacy. Skin colour should never become the target of a “redder is better” contest.

Original language: English
13 March 20242 minAmelia Hartwell
SafetyFor practitioners

Test patches: when they are needed and what to document

A test patch is useful only when its purpose, size, parameters, observation period and decision criteria are defined in advance. One uneventful test cannot guarantee safety for an entire course.

Original language: English
8 November 20233 minNaomi Clarke
Treatment course and resultsFor practitioners and clients

Why dense dark hair often changes before the rest

Dense, dark hair often shows a noticeable early response because it provides a strong pigmented target. This observation can guide follow-up, but it guarantees nothing about neighbouring areas or later sessions.

Original language: English
21 September 20233 minSofia Martinez
SafetyFor practitioners and clients

When a pause is more useful than another session

Sometimes rescheduling is the best outcome of a consultation. A pause is justified when the current conditions make treatment less predictable or take the decision beyond the practitioner’s scope.

Original language: English
28 March 20233 minAmelia Hartwell
Physics and equipmentFor practitioners and clients

Wavelength in plain language: where the energy goes in the skin

Wavelength helps describe how light interacts with tissue, but it does not define a complete setting or guarantee a result. It is one coordinate in a system that also includes the target, skin, pulse and cooling.

Original language: English
13 December 20223 minOliver Bennett